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Catalog of Ebooks: FREE Members Choices
Diet & Exercise
$14.99
Product Description: If you are a person who is looking for a way to make their life better and to make themselves feel better, diet and exercise are some good things to start with. Your diet and exercise routine has a large impact on the way your body will feel and function. It is important to consume only what you will burn off. A wide variety of food is suggested,
Shape Up
$10.99
Product Description: Day in day out we keep ourselves absorbed with those things that matter the most to us. A lot of times, it might be just to survive and make a living. In doing so we from time to time disregard or forget about the extra matters that are necessary to balance our lives. They’re even more crucial to provide real meaning to our world. You have to pay attention to your health.
Ultimate Lifestyle
$24.99
Product Description: We have to pay attention to our health. Exercise is important, along with a low-fat, high-fiber diet and a wish to move towards good health.
Naturally you'll likewise need to cut down on those awful habits, like smoking, drinking excessively, or practicing drug use, which includes over usage of prescription medicine
Vital Vitamin
$9.99
Product Description: Most people today depend on vitamins to give their body all the necessary elements to keep the body working at its optimum. The dependency on vitamins is mainly due to the fact that there is often no time for a person to stop and have a well balanced meal and a lot of food choices today are definitely do not make up the complete vitamin body needs.
Catalog of Ebooks: Free to Members
Exercise Way
$10.99
Product Description: Although being healthy is really based on the unique body constitution of an individual. That is the reason why there is no definite menu for good health. Fortunately, what comes close is the combination regular exercise and the consumption of healthy food.
Most of the health programs nowadays talk about coming up with a healthy diet coupled with exercise. Get all the info you need here.
Eating Healthy
$10.99
Product Description: A healthy diet is important for a well-functioning body. However, it isn't as restrictive or as confusing as people imagine. Food is the source of energy that we consume to provide nutritional support and has a direct impact on our cognitive performance in every stage of life.
Your food choices each day affect your overall health and well-being
Beauiful Body
$9.99
Product Description: Most daily physical activity is looked at as light to moderate in intensity level. There are particular health advantages that may only be achieved with more strenuous physical action, however. Betterment in cardiovascular fitness is one illustration. Jogging or running supplies greater cardiovascular advantage than walking at a leisurely pace, for example.
Cardio Exercise
$6.99
Product Description: Weight loss is an important topic in almost all online forums. Fitness gyms are enjoying huge growth in their memberships. Many consumer products are now offering simple solutions to help people control and lose excessive weight. Everyone simply is into effective weight loss.Experts recommend cardiovascular exercises and we offer advice and info to help you..
Catalog of Ebooks
Low Carb Living
$10.99
Product Description: With the advances in technology and medicine that our world has seen in the past several decades, it’s almost hard to grasp why we’re continually getting unhealthier and more obese as time goes on. Atkins! We can all learn from this book..
Vegan Warrior
$9.99
Product Description: “Vegan Warrior: Green Athletic Fitness Blueprint” contains proven steps and strategies on how to begin your own vegan diet, how to maintain and acquire the type of body you wish on a vegan diet. This book may change how you see vegatables.
Yoga Beginners
$10.99
Product Description: Yoga is an important part of many lives today. Although it is considered exercise, it has the potential to affect the emotional and psychological health of the individual, not just the physical state. This is an execellent read for beginners.
Absolute Yoga
$24.99
Product Description: Yoga is something different to most people. It’s quite diverse, and practitioners have different expectations when they start. That’s perfectly okay. Whether your goal is greater enlightenment, a more toned and muscular body, or relief from disease.
Dietfocus Support.
We offer an unique level of Support to our Subscription Members!
WHY? Simply because it is easier to acheive more with support than on your own...
The support is email based and each member gets personal attention from us, by email on a weekly or bi-weekly basis. You can ask questions that are specific and unique to you and also personal advice on changing diets if things are NOT working out... Many of us find that sticking to a particualr diet can get tedious and often we can plateau (This is the process of hitting a weight and not being able to get lower, it is very common). The major cause of this is that our bodies get used to a particular change in diet and lifestyle and after a period of time we just find a natural balance... Therefore we need to mix things up and changing certain aspects based on history can kick us back into losing weight again... See membership